A note from Deborah
With over 12 years of experience in community mental health and teletherapy, I’m here to help you find practical tools and emotional support. My approach is warm and collaborative—I use evidence-based methods such as cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and mindfulness to gently guide you toward understanding the root of your distress. Together, we’ll explore what matters to you and work together towards building self-compassion and resilience so you can reconnect with your center. You are not alone in your struggles. I look forward to meeting you!
Qualifications
Verified by Talkspace
LCSW
NPI# 1730501404
Education:
Hunter Collage
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Infertility, Bipolar disorder, Self esteem, Relationships, Stress, Anger management, Divorce, Dual diagnosis, Life transitions, Prenatal, pregnancy, postpartum, Weight loss, Chronic Relapse, Emotional disturbance, Peer relationship, Sleep or insomnia, Substance use disorder, ADHD, Family conflict, Obesity, Spirituality, Women's issues, Academic underachievement, Behavioral issues, Grief, Learning disabilities, Parenting, Alcohol use, Child or adolescent, Developmental disorders, Racial, ethnic, and cultural identity, School issues, Infidelity, Addiction, Marital and premarital
Treatment approach:
Cognitive behavioral (CBT), Motivational interviewing, Solution-focused, Cognitive therapy, Dialectical (DBT), Mindfulness-based (MBCT), Acceptance and commitment therapy (ACT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Deborah Lifschitz’s qualifications?
Deborah Lifschitz is a licensed LCSW and LCSW with an education from Hunter Collage . They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Deborah Lifschitz provide?
Deborah Lifschitz provides Cognitive behavioral (CBT), Motivational interviewing, Solution-focused, Cognitive therapy, Dialectical (DBT), Mindfulness-based (MBCT), and Acceptance and commitment therapy (ACT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Deborah Lifschitz treat?
Deborah Lifschitz specializes in treating Anxiety, Depression, Coping skills, Infertility, Bipolar disorder, Self esteem, Relationships, Stress, Anger management, Divorce, Dual diagnosis, Life transitions, Prenatal, pregnancy, postpartum, Weight loss, Chronic Relapse, Emotional disturbance, Peer relationship, Sleep or insomnia, Substance use disorder, ADHD, Family conflict, Obesity, Spirituality, Women's issues, Academic underachievement, Behavioral issues, Grief, Learning disabilities, Parenting, Alcohol use, Child or adolescent, Developmental disorders, Racial, ethnic, and cultural identity, School issues, Infidelity, Addiction, and Marital and premarital. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Deborah Lifschitz has been practicing for 6 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Deborah Lifschitz is licensed to practice in NY and FL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
