A note from Catherine
I enjoy helping clients imagine greater self-acceptance and a better quality of life. I feel passionate about supporting them in taking life-affirming steps toward change and meet them exactly where they are at by creating a space where they get to explore who they are and who they’d like to become. Best described as Cognitive Therapy with an Emotion-Focused approach, I draw on techniques from CBT, Narrative Therapy, trauma-informed psychoeducation, Mindful Self-Compassion and Mindfulness-Based Stress Reduction. I share bibliotherapeutic recommendations and specific resources to enhance the therapy process.
Qualifications
Verified by Talkspace
LPC, LMHC
NPI# 1528456118
Education:
Lewis & Clark Graduate School
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Medicare, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Grief, Stress, Life transitions, Trauma and PTSD, Anger management, Career counseling, Coping skills, Relationships, Self esteem, Emotional disturbance
Treatment approach:
Cognitive behavioral (CBT), Cognitive therapy, Existential, Psychodynamic, Emotionally focused, Humanistic, Interpersonal, Trauma focused, Solution-focused, Person-centered/Rogerian therapy, Narrative, Motivational interviewing, Mindfulness-based (MBCT), Integrative
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Catherine Schulz’s qualifications?
Catherine Schulz is a licensed LPC and LMHC with an education from Lewis & Clark Graduate School. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Catherine Schulz provide?
Catherine Schulz provides Cognitive behavioral (CBT), Cognitive therapy, Existential, Psychodynamic, Emotionally focused, Humanistic, Interpersonal, Trauma focused, Solution-focused, Person-centered/Rogerian therapy, Narrative, Motivational interviewing, Mindfulness-based (MBCT), and Integrative through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Catherine Schulz treat?
Catherine Schulz specializes in treating Anxiety, Depression, Grief, Stress, Life transitions, Trauma and PTSD, Anger management, Career counseling, Coping skills, Relationships, Self esteem, and Emotional disturbance. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Catherine Schulz has been practicing for 8 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Catherine Schulz is licensed to practice in TX and WA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
