About Barbara Cowan, LISW
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Life transitions, Addiction...Show more
Not accepting new clients right now. Get matched with another provider
A note from Barbara
I believe in meeting clients exactly where they are in their life journey, without judgment or preconceptions. I create a safe space where you can explore your challenges and strengths at your own pace. All interventions I use are evidence-based practices with proven effectiveness. As your therapist, I'll ask thoughtful questions that help you determine your own path forward. Your goals and comfort level guide our sessions, and our work will always be collaborative in nature. Whether returning to therapy after a break or exploring it for the first time, I'm here to support you in making meaningful changes.
Qualifications
Verified by Talkspace
LISW
NPI# 1700454113
Education:
Northern Kentucky University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Life transitions, Addiction, Women's issues, Trauma and PTSD, Suicidal ideation, Substance use disorder, Stress, Self harming, Self esteem, Relationships, Peer relationship, Grief, Family conflict, Coping skills, Childhood abuse/neglect, Dual diagnosis, Sexual abuse
Treatment approach:
Attachment-based, Cognitive behavioral (CBT), Cognitive processing therapy, Eclectic, Mindfulness-based (MBCT), Motivational interviewing, Person-centered/Rogerian therapy, Solution-focused, Trauma focused, Dialectical (DBT), Somatic
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
Ready to
get started?
Tell us about your needs and preferences to be matched with a therapist within days.
Get started
Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Barbara Cowan’s qualifications?
Barbara Cowan is a licensed LISW with an education from Northern Kentucky University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Barbara Cowan provide?
Barbara Cowan provides Attachment-based, Cognitive behavioral (CBT), Cognitive processing therapy, Eclectic, Mindfulness-based (MBCT), Motivational interviewing, Person-centered/Rogerian therapy, Solution-focused, Trauma focused, Dialectical (DBT), and Somatic through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Barbara Cowan treat?
Barbara Cowan specializes in treating Anxiety, Depression, Life transitions, Addiction, Women's issues, Trauma and PTSD, Suicidal ideation, Substance use disorder, Stress, Self harming, Self esteem, Relationships, Peer relationship, Grief, Family conflict, Coping skills, Childhood abuse/neglect, Dual diagnosis, and Sexual abuse. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Barbara Cowan has been practicing for 4 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Barbara Cowan is licensed to practice in OH. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
