About Ashwini Gupta, LMFT

Portrait of Talkspace therapist
Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Depression, Spirituality, Women's issues...Show more

21 years in practice

Average 4.5 star rating from Talkspace members

A note from Ashwini

Namaste, I'm Ashwini Gupta. For over 20 years, I've helped people break free from anxiety, depression, trauma, and the relationships and transitions that keep them stuck. My work blends the science of Acceptance and Commitment Therapy with the ancient wisdom of Vedanta and mindfulness — so you don't just manage symptoms, you reconnect with what matters and build a life that actually feels like yours. Beyond traditional therapy, my private practice includes shamanic work, animal communication, and soul-level intuitive channeling. This deeper dimension shapes everything I do: you get a therapist who is fully present, deeply attuned, and grounded in something bigger than technique. Ready to stop coping and start living? Let's talk.

When would you like to meet Ashwini?

chevron left

Thu

Jul 16

Fri

Jul 17

Sat

Jul 18

Sun

Jul 19

Mon

Jul 20

chevron right

Live Video • 

60 min

Morning

Afternoon

Evening

Morning. Selected. Use arrow keys to navigate

4:30 am

Qualifications

Verified by Talkspace

LMFT

NPI# 1740305986

Education: 

7

Santa Clara University

Insurance Accepted

Avg copay: 

$10/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Spirituality, Women's issues, Men's issues

Treatment approach:

Acceptance and commitment therapy (ACT), Mindfulness-based (MBCT)

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English, Tamil, Hindi

Ready to
get started?

Tell us about your needs and preferences to be matched with a therapist within days.

Get started
Illustration of a person on a video call on a laptop

Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

Illustration of two hands holding soil with a flower growing in it

What are Ashwini Gupta’s qualifications?

Ashwini Gupta is a licensed LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, LMFT, and LMFT with an education from Santa Clara University . They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Ashwini Gupta provide?

Ashwini Gupta provides Acceptance and commitment therapy (ACT) and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Ashwini Gupta treat?

Ashwini Gupta specializes in treating Anxiety, Depression, Spirituality, Women's issues, and Men's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Ashwini Gupta has been practicing for 21 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Ashwini Gupta is licensed to practice in CA, UT, VA, VT, OR, NJ, AZ, WI, NV, MT, PA, and ME. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.