About Anne Holding, LMFT
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Trauma and PTSD, Behavioral issues
A note from Anne
I am warm, caring, non-judgmental and interactive. I am very supportive but also offer clients an opportunity to reflect and develop insight into how they can gain agency in their own healing. I share resources to help them build the capacity and confidence to help them reshape maladaptive coping skills or negative patterns of behavior. My areas of focus are in helping clients with past trauma and abuse, including ways they can improve their self-esteem, anxiety, and self-efficacy. I also enjoy helping couples improve their communication skills.
Qualifications
Verified by Talkspace
LMFT
NPI# 1750412102
Education:
National University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD, Behavioral issues
Treatment approach:
Cognitive behavioral (CBT), Schema therapy, Solution-focused, Person-centered/Rogerian therapy
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Anne Holding’s qualifications?
Anne Holding is a licensed LMFT with an education from National University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Anne Holding provide?
Anne Holding provides Cognitive behavioral (CBT), Schema therapy, Solution-focused, and Person-centered/Rogerian therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Anne Holding treat?
Anne Holding specializes in treating Anxiety, Depression, Trauma and PTSD, and Behavioral issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Anne Holding has been practicing for 4 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Anne Holding is licensed to practice in CA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
