About Allison Trusso-Lahey, LMHC
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Coping skills, Depression, Parenting...Show more
Not accepting new clients right now. Get matched with another provider
A note from Allison
Therapy can be a space to pause, breathe, and make sense of what you’re carrying. My goal is to create a warm, supportive environment where you feel heard, understood, and empowered to move toward the life you want. I use a values-based, mindfulness-informed approach to help clients better understand their thoughts and emotions while developing practical tools to manage stress, anxiety, grief, trauma, and life challenges. Together, we may build skills related to mindfulness, communication, relaxation, self-care, and healthy coping to support balance and well-being.
Qualifications
Verified by Talkspace
LMHC
NPI# 1225548878
Education:
State University of New York at New Paltz
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Coping skills, Depression, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Spirituality, Trauma and PTSD, Women's issues
Treatment approach:
Humanistic, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Eclectic, Psychodynamic
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.
What are Allison Trusso-Lahey’s qualifications?
Allison Trusso-Lahey is a licensed LMHC with an education from State University of New York at New Paltz. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Allison Trusso-Lahey provide?
Allison Trusso-Lahey provides Humanistic, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Eclectic, and Psychodynamic through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Allison Trusso-Lahey treat?
Allison Trusso-Lahey specializes in treating Anxiety, Coping skills, Depression, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Spirituality, Trauma and PTSD, and Women's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Allison Trusso-Lahey has been practicing for 13 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Allison Trusso-Lahey is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
