About Sara Sarvaiya, LCSW

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Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Depression, Relationships, Family conflict...Show more

3 years in practice

Average 4.5 star rating from Talkspace members

Not accepting new clients right now. Get matched with another provider

A note from Sara

Hello! Struggling with anxiety, depression, grief, trauma, life transitions, or any challenges in life, can feel isolating and exhausting, but you don't have to navigate it alone. I strive to create a welcoming, nonjudgmental space where people feel comfortable and respected. I work with people to identify meaningful and achievable treatment goals that align with their values, needs, and strengths. We can explore current challenges and develop a personalized plan to support growth and healing. I provide guidance, encouragement, and practical tools to help clients stay focused and empowered.

Sara has no upcoming availability

Search for another provider or we can match you with a provider that meets your needs.

Qualifications

Verified by Talkspace

LCSW

NPI# 1669365011

Education: 

1

University at Buffalo

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, HMO Blue Texas...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Relationships, Family conflict, Behavioral issues, Coping skills, Domestic abuse, OCD, Parenting, School issues, Self esteem, Sleep or insomnia, Women's issues, ADHD, Academic underachievement, Addiction, Alcohol use, Anger management, Adoption, Bipolar disorder, Borderline personality, Antisocial personality, Career counseling, Childhood abuse/neglect, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Dual diagnosis, Eating disorders, Emotional disturbance, Divorce, Domestic violence, Gambling, Hoarding, Grief, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Internet addiction, Learning disabilities, Life coaching, Life transitions, Marital discord, Marital and premarital, Narcissistic personality, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, Racial, ethnic, and cultural identity, Self harming, Sexual abuse, Social media, Spirituality, Sports performance, Stress, Substance use disorder, Suicidal ideation, Trauma and PTSD

Treatment approach:

Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Family systems, Emotionally focused, Solution-focused, Trauma focused, Motivational interviewing, Attachment-based, Behavior therapy, Cognitive therapy, Eclectic, Existential, Dialectical (DBT), Feminist therapy, Gestalt, Cognitive processing therapy, Humanistic, Integrative, Interpersonal, Mentallization-based therapy, Mindfulness-based (MBCT), Person-centered/Rogerian therapy, Psychoanalytic, Psychodynamic, Relational, Somatic, Radically-open dialectical behavior therapy

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English

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What are Sara Sarvaiya’s qualifications?

Sara Sarvaiya is a licensed LCSW with an education from University at Buffalo. They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Sara Sarvaiya provide?

Sara Sarvaiya provides Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Family systems, Emotionally focused, Solution-focused, Trauma focused, Motivational interviewing, Attachment-based, Behavior therapy, Cognitive therapy, Eclectic, Existential, Dialectical (DBT), Feminist therapy, Gestalt, Cognitive processing therapy, Humanistic, Integrative, Interpersonal, Mentallization-based therapy, Mindfulness-based (MBCT), Person-centered/Rogerian therapy, Psychoanalytic, Psychodynamic, Relational, Somatic, and Radically-open dialectical behavior therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Sara Sarvaiya treat?

Sara Sarvaiya specializes in treating Anxiety, Depression, Relationships, Family conflict, Behavioral issues, Coping skills, Domestic abuse, OCD, Parenting, School issues, Self esteem, Sleep or insomnia, Women's issues, ADHD, Academic underachievement, Addiction, Alcohol use, Anger management, Adoption, Bipolar disorder, Borderline personality, Antisocial personality, Career counseling, Childhood abuse/neglect, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Dual diagnosis, Eating disorders, Emotional disturbance, Divorce, Domestic violence, Gambling, Hoarding, Grief, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Internet addiction, Learning disabilities, Life coaching, Life transitions, Marital discord, Marital and premarital, Narcissistic personality, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, Racial, ethnic, and cultural identity, Self harming, Sexual abuse, Social media, Spirituality, Sports performance, Stress, Substance use disorder, Suicidal ideation, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Sara Sarvaiya has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Sara Sarvaiya is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.