A note from Tasha
We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward. Maybe you are reliving patterns from past traumas, or you’re experiencing self- criticism, shame, anxiety, and feeling uncertain about your future. Experiencing relational conflict or unhealed emotional wounds? Therapy offers a supportive non-judgmental space for you to process your feelings and experiences, which accesses your own inner strength and wisdom. I implement holistic and evidence based therapeutic interventions to empower and support you on your path.
Qualifications
Verified by Talkspace
LPC
NPI# 1912502329
Education:
Walden University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Self esteem, Coping skills, Borderline personality
Treatment approach:
Transpersonal, Cognitive behavioral (CBT), Humanistic, Mindfulness-based (MBCT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Tasha Dufrene’s qualifications?
Tasha Dufrene is a licensed LPC with an education from Walden University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Tasha Dufrene provide?
Tasha Dufrene provides Transpersonal, Cognitive behavioral (CBT), Humanistic, and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Tasha Dufrene treat?
Tasha Dufrene specializes in treating Anxiety, Depression, Self esteem, Coping skills, and Borderline personality. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Tasha Dufrene has been practicing for 7 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Tasha Dufrene is licensed to practice in OR. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


