About Tara Langston, LPC
Cigna, AvMed, Medica, Centivo...Show more
Anxiety, Depression, Relationships, Stress
A note from Tara
I am a Licensed Professional Counselor who works with teens, adults, and couples navigating anxiety, relationship challenges, life transitions, and emotional overwhelm. My style is warm, steady, and compassionate. I draw from attachment-based therapy, ACT, and emotionally focused approaches to help clients better understand themselves, manage emotions, and strengthen relationships. Therapy with me is a safe place to slow down, feel truly heard, and move toward a more grounded and connected life.
Qualifications
Verified by Talkspace
LPC
NPI# 1588236160
Education:
Southern Methodist University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Stress
Treatment approach:
Acceptance and commitment therapy (ACT), Emotionally focused, Gottman method
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Tara Langston’s qualifications?
Tara Langston is a licensed LPC with an education from Southern Methodist University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Tara Langston provide?
Tara Langston provides Acceptance and commitment therapy (ACT), Emotionally focused, and Gottman method through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Tara Langston treat?
Tara Langston specializes in treating Anxiety, Depression, Relationships, and Stress. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Tara Langston has been practicing for 6 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Tara Langston is licensed to practice in TX. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
