A note from Fred
Hello and welcome — I’m dedicated to helping individuals, couples, and families find healing, clarity, and renewed purpose. I’ve had the privilege of walking alongside clients from diverse backgrounds as they navigate life’s challenges and rediscover their strength. I offer individual, couples, and family counseling using a compassionate, client-centered approach grounded in proven, evidence-based practices. I specialize in supporting clients experiencing anxiety, depression, trauma, relationship stress, anger, grief, life transitions, and addiction recovery.
Qualifications
Verified by Talkspace
LPC
NPI# 1255770079
Education:
Langston University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Anger management, Substance use disorder, Addiction, Codependency, Coping skills, Relationships, Grief, Life coaching
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Humanistic, Family/maritial, Solution-focused, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Fred Mensah’s qualifications?
Fred Mensah is a licensed LPC with an education from Langston University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Fred Mensah provide?
Fred Mensah provides Cognitive behavioral (CBT), Dialectical (DBT), Humanistic, Family/maritial, Solution-focused, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Fred Mensah treat?
Fred Mensah specializes in treating Anxiety, Depression, Anger management, Substance use disorder, Addiction, Codependency, Coping skills, Relationships, Grief, and Life coaching. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Fred Mensah has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Fred Mensah is licensed to practice in OK. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


