About Tara Cothran, LPC, LMHC

Portrait of Talkspace therapist
Verified by Talkspace
In network with

Cigna, AvMed, Medica, Centivo...Show more

Specialties

Anxiety, Depression, Trauma and PTSD, Eating disorders...Show more

4 years in practice

Average 4.5 star rating from Talkspace members

A note from Tara

I am a trauma-informed therapist with diverse clinical experience and strong case management skills. I will gather information to know you more, and then help you see different options and paths that you may not see, or be afraid to explore. I provide understanding and empathy, but also education and tangible tools to take with you from each session.

When would you like to meet Tara?

Mon

Mar 9

Tue

Mar 10

Wed

Mar 11

Thu

Mar 12

Fri

Mar 13

Live Video • 

60 min

Morning

Afternoon

Evening

Afternoon. Selected. Use arrow keys to navigate

2:00 pm

Afternoon. Use arrow keys to navigate

2:15 pm

Evening. Use arrow keys to navigate

6:00 pm

Evening. Use arrow keys to navigate

6:15 pm

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Qualifications

Verified by Talkspace

LPC, LMHC

NPI# 1558962266

Education: 

3

Citadel Graduate College

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, EVHC-Aetna, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Trauma and PTSD, Eating disorders, Addiction, ADHD, Anger management, Family conflict, Stress, Relationships, Coping skills, Emotional disturbance, Grief, Self esteem, Borderline personality

Treatment approach:

Dialectical (DBT), Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Family systems, Eclectic, Trauma focused, Person-centered/Rogerian therapy, Motivational interviewing

Services offered: 

Talk therapy

Languages: 

English

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Find trust-worthy answers on all things mental health at Talkspace.

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What are Tara Cothran’s qualifications?

Tara Cothran is a licensed LPC and LMHC with an education from Citadel Graduate College. They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Tara Cothran provide?

Tara Cothran provides Dialectical (DBT), Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Family systems, Eclectic, Trauma focused, Person-centered/Rogerian therapy, and Motivational interviewing through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Tara Cothran treat?

Tara Cothran specializes in treating Anxiety, Depression, Trauma and PTSD, Eating disorders, Addiction, ADHD, Anger management, Family conflict, Stress, Relationships, Coping skills, Emotional disturbance, Grief, Self esteem, and Borderline personality. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Tara Cothran has been practicing for 4 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Tara Cothran is licensed to practice in SC and NC. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.