A note from Pamela
From the outside, your life may look fine—but inside, you may feel anxious, low, or stuck in your relationships. You might replay conversations, question yourself, or feel pulled between who you are and who others expect you to be. As a licensed marriage and family therapist, I work with people navigating anxiety, depression, trauma, faith transitions, and complicated family dynamics. Using a systemic approach, we explore the patterns shaping you and your relationships so you can understand what’s happening and begin moving toward more clarity, confidence, and connection.
Qualifications
Verified by Talkspace
LMFT
NPI# 1982276747
Education:
North Central University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Family conflict, Childhood abuse/neglect, Racial, ethnic, and cultural identity
Treatment approach:
Family systems, Feminist therapy, Narrative, Trauma focused
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Pamela Grass’s qualifications?
Pamela Grass is a licensed LMFT with an education from North Central University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Pamela Grass provide?
Pamela Grass provides Family systems, Feminist therapy, Narrative, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Pamela Grass treat?
Pamela Grass specializes in treating Anxiety, Depression, Family conflict, Childhood abuse/neglect, and Racial, ethnic, and cultural identity. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Pamela Grass has been practicing for 2 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Pamela Grass is licensed to practice in UT. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
