A note from Lyndsay
Hi! I am a Licensed Professional Counselor and I work with teens, young adults, and adults navigating anxiety, stress, trauma, eating disorders, and life transitions. My style is warm, collaborative, and down-to-earth. I use evidence-based approaches like CBT and mindfulness, but more importantly, I focus on creating a space where you feel understood—not judged. You don’t need to have the right words or a clear plan. Just a willingness to show up. Together, we’ll make sense of what you’re going through, build tools that work, and help you move toward a life that feels more manageable—and more like your own.
Qualifications
Verified by Talkspace
LPC
NPI# 1457928616
Education:
Southern New Hampshire University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Teen violence, Trauma and PTSD, Behavioral issues, Alcohol use, Addiction, Child or adolescent, Childhood abuse/neglect, Coping skills, Eating disorders, Stress, Sports performance
Treatment approach:
Cognitive behavioral (CBT), Motivational interviewing, Rational emotive behavior therapy (REBT)
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Lyndsay Sparacio’s qualifications?
Lyndsay Sparacio is a licensed LPC with an education from Southern New Hampshire University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Lyndsay Sparacio provide?
Lyndsay Sparacio provides Cognitive behavioral (CBT), Motivational interviewing, and Rational emotive behavior therapy (REBT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Lyndsay Sparacio treat?
Lyndsay Sparacio specializes in treating Anxiety, Depression, Teen violence, Trauma and PTSD, Behavioral issues, Alcohol use, Addiction, Child or adolescent, Childhood abuse/neglect, Coping skills, Eating disorders, Stress, and Sports performance. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Lyndsay Sparacio has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Lyndsay Sparacio is licensed to practice in CO. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
