A note from Lisa
I am a Licensed Clinical Social Worker of Latin heritage, committed to supporting individuals navigating anxiety, depression, and life transitions. I work with clients adjusting to parenthood, career changes, and relationship challenges. My approach combines insight-oriented therapy with practical tools from CBT and DBT. I strive to create a warm, collaborative, and nonjudgmental space where you can feel supported, build coping skills, and move forward with greater clarity and confidence.
Qualifications
Verified by Talkspace
LCSW
NPI# 1134485758
Education:
Stony Brook University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Anger management, Career counseling, Coping skills, Grief, Family conflict, Divorce, Life coaching, Life transitions, Parenting, Self esteem, Trauma and PTSD
Treatment approach:
Acceptance and commitment therapy (ACT), Behavior therapy, Cognitive behavioral (CBT), Family systems, Psychodynamic, Solution-focused, Trauma focused, Interpersonal, Relational
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Lisa Zabala’s qualifications?
Lisa Zabala is a licensed LCSW with an education from Stony Brook University . They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Lisa Zabala provide?
Lisa Zabala provides Acceptance and commitment therapy (ACT), Behavior therapy, Cognitive behavioral (CBT), Family systems, Psychodynamic, Solution-focused, Trauma focused, Interpersonal, and Relational through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Lisa Zabala treat?
Lisa Zabala specializes in treating Anxiety, Depression, Anger management, Career counseling, Coping skills, Grief, Family conflict, Divorce, Life coaching, Life transitions, Parenting, Self esteem, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Lisa Zabala has been practicing for 10 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Lisa Zabala is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
