A note from Karmel
Are you longing for a space where you feel genuinely seen, heard, and supported? I offer a compassionate, nonjudgmental environment where healing and hope can begin to take root. I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach working with the whole person-mind, body, and soul—tailoring treatment to each client’s unique needs and goals in a compassionate, trauma-informed, collaborative way.
Qualifications
Verified by Talkspace
LPC
NPI# 1528627171
Education:
University of Alabama
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Career counseling, Trauma and PTSD, Coping skills, Life transitions, Self esteem, Sleep or insomnia, Spirituality, School issues, Peer relationship, Parenting
Treatment approach:
Cognitive behavioral (CBT), Mindfulness-based (MBCT), Eclectic, Existential, Expressive arts, Art therapy, Person-centered/Rogerian therapy, Solution-focused, Somatic, Trauma focused
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Karmel Mayo’s qualifications?
Karmel Mayo is a licensed LPC with an education from University of Alabama. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Karmel Mayo provide?
Karmel Mayo provides Cognitive behavioral (CBT), Mindfulness-based (MBCT), Eclectic, Existential, Expressive arts, Art therapy, Person-centered/Rogerian therapy, Solution-focused, Somatic, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Karmel Mayo treat?
Karmel Mayo specializes in treating Anxiety, Depression, Career counseling, Trauma and PTSD, Coping skills, Life transitions, Self esteem, Sleep or insomnia, Spirituality, School issues, Peer relationship, and Parenting. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Karmel Mayo has been practicing for 5 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Karmel Mayo is licensed to practice in AL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


