A note from Elizabeth
Hi, I’m Liz. I know reaching out for help isn’t easy, but the fact that you’re here shows courage and self-awareness. So many people appear to have it “together” on the outside while quietly battling anxiety, self-doubt, or constant self-criticism on the inside. If that sounds familiar, you’re not alone — and things can get better. With over 15 years of experience, I help adults manage social anxiety, general anxiety, depression and bipolar disorder, OCD, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, ACT, mindfulness, and self-compassion.
Qualifications
Verified by Talkspace
LCSW, LICSW
NPI# 1659607042
Education:
Syracuse University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Self esteem, Alcohol use, Bipolar disorder, Life coaching, Life transitions, Relationships, Stress, Weight loss, Substance use disorder, OCD
Treatment approach:
Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Humanistic, Mindfulness-based (MBCT), Person-centered/Rogerian therapy, Solution-focused, Motivational interviewing, Cognitive therapy, Dialectical (DBT), Behavior therapy
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Elizabeth Russell’s qualifications?
Elizabeth Russell is a licensed LCSW, LCSW, LICSW, and LICSW with an education from Syracuse University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Elizabeth Russell provide?
Elizabeth Russell provides Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Humanistic, Mindfulness-based (MBCT), Person-centered/Rogerian therapy, Solution-focused, Motivational interviewing, Cognitive therapy, Dialectical (DBT), and Behavior therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Elizabeth Russell treat?
Elizabeth Russell specializes in treating Anxiety, Depression, Self esteem, Alcohol use, Bipolar disorder, Life coaching, Life transitions, Relationships, Stress, Weight loss, Substance use disorder, and OCD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Elizabeth Russell has been practicing for 12 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Elizabeth Russell is licensed to practice in CT, OR, MA, and VT. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
