About Alta Smith, LMHCA
A note from Alta
Hello! My name is Alta, and I am a Licensed Resident in Counseling. Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience in our lives, and it can be hard not knowing what to do. Therapy is a healing process in which I have experience helping individuals and couples overcome challenges and cope with triggering situations. The journey to healing begins with the first step, and I look forward to taking this journey with you.
Qualifications
Verified by Talkspace
LMHCA
NPI# 1821735937
Education:
Walden University
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Sleep or insomnia, Marital and premarital, Trauma and PTSD
Treatment approach:
Cognitive behavioral (CBT), Mindfulness-based (MBCT), Narrative
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Alta Smith’s qualifications?
Alta Smith is a licensed LMHCA with an education from Walden University . They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Alta Smith provide?
Alta Smith provides Cognitive behavioral (CBT), Mindfulness-based (MBCT), and Narrative through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Alta Smith treat?
Alta Smith specializes in treating Anxiety, Depression, Coping skills, Sleep or insomnia, Marital and premarital, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Alta Smith has been practicing for 4 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Alta Smith is licensed to practice in VA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
