A note from Alexandra
Hi, I’m Alexandra, a Licensed Mental Health Counselor. I know starting therapy can feel intimidating, so I focus on creating a space that feels comfortable, supportive, and real. You don’t need to have everything figured out or know exactly what to say, we can simply start wherever you are. Many of the people I work with feel overwhelmed, stuck in their thoughts or are hard on themselves. Our work together is about making things feel more manageable, finding clarity and building practical tools that actually help in everyday life.
Qualifications
Verified by Talkspace
LMHC
NPI# 1235092677
Education:
Florida International University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Career counseling, Family conflict, Grief, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Stress, Trauma and PTSD, Women's issues
Treatment approach:
Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Family systems, Motivational interviewing, Schema therapy, Solution-focused, Trauma focused, Existential, Narrative
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English, Spanish
Ready to
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Alexandra Longa’s qualifications?
Alexandra Longa is a licensed LMHC with an education from Florida International University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Alexandra Longa provide?
Alexandra Longa provides Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Family systems, Motivational interviewing, Schema therapy, Solution-focused, Trauma focused, Existential, and Narrative through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Alexandra Longa treat?
Alexandra Longa specializes in treating Anxiety, Depression, Coping skills, Career counseling, Family conflict, Grief, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Stress, Trauma and PTSD, and Women's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Alexandra Longa has been practicing for 2 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Alexandra Longa is licensed to practice in FL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
