A note from Sarah
You might be feeling overwhelmed, exhausted, or emotionally stuck — like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions. I believe therapy works best when you feel safe, comfortable, and genuinely understood. Our work together isn’t about fixing you or pushing you to change before you’re ready. It’s about building a trusting relationship where you can show up as yourself.
Qualifications
Verified by Talkspace
LCSW
NPI# 1831803188
Education:
University at Buffalo, SUNY
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, NYCE PPO Plan, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD, Autism spectrum disorders, Self esteem
Treatment approach:
Cognitive behavioral (CBT), Existential, Humanistic, Integrative, Interpersonal, Motivational interviewing, Person-centered/Rogerian therapy, Psychoanalytic, Psychodynamic, Relational, Schema therapy, Solution-focused, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Sarah Spurling’s qualifications?
Sarah Spurling is a licensed LCSW with an education from University at Buffalo, SUNY. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Sarah Spurling provide?
Sarah Spurling provides Cognitive behavioral (CBT), Existential, Humanistic, Integrative, Interpersonal, Motivational interviewing, Person-centered/Rogerian therapy, Psychoanalytic, Psychodynamic, Relational, Schema therapy, Solution-focused, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Sarah Spurling treat?
Sarah Spurling specializes in treating Anxiety, Depression, Trauma and PTSD, Autism spectrum disorders, and Self esteem. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Sarah Spurling has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Sarah Spurling is licensed to practice in IL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


