About Ingrid Vasquez, LCSW
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Childhood abuse/neglect, Child or adolescent...Show more
Not accepting new clients right now. Get matched with another provider
A note from Ingrid
Hi, I’m Ingrid! I provide therapy for adults who are navigating life’s challenges—whether it’s stress, anxiety, relationship concerns, or simply feeling stuck and unsure of the next step. My role is to offer a supportive space where you can pause, breathe, and work through what’s weighing on you. In our sessions, I draw from evidence-based approaches like CBT and DBT to help you build healthier coping skills, shift unhelpful thought patterns, and manage emotions with greater balance. Together, we’ll explore what feels most natural and effective for you.
Qualifications
Verified by Talkspace
LCSW
NPI# 1740078161
Education:
Rutgers University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, NYCE PPO Plan, Banner / Aetna, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Childhood abuse/neglect, Child or adolescent, Coping skills, Family conflict, Life coaching, Racial, ethnic, and cultural identity, Domestic abuse, Sexual abuse, Trauma and PTSD
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT)
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English, Spanish
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Ingrid Vasquez’s qualifications?
Ingrid Vasquez is a licensed LCSW with an education from Rutgers University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Ingrid Vasquez provide?
Ingrid Vasquez provides Cognitive behavioral (CBT) and Dialectical (DBT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Ingrid Vasquez treat?
Ingrid Vasquez specializes in treating Anxiety, Depression, Childhood abuse/neglect, Child or adolescent, Coping skills, Family conflict, Life coaching, Racial, ethnic, and cultural identity, Domestic abuse, Sexual abuse, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Ingrid Vasquez has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Ingrid Vasquez is licensed to practice in NJ. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
