About Cynthia Milas, LMHC

Portrait of Talkspace therapist
Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Depression, Codependency, Grief...Show more

26 years in practice

Average 4.5 star rating from Talkspace members

Not accepting new clients right now. Get matched with another provider

A note from Cynthia

Welcome! I'm Cindy, Licensed Mental Health Counselor and Board Certified Coach. I believe that with skilled therapy provided in a compassionate, safe, non-judgmental atmosphere, clients committed to making positive changes can find the answers and resources within them to meet most of life's challenges. Drawing upon cognitive-behavioral therapy, mindfulness, and life coaching techniques, we'll partner together to develop a flexible, individualized therapy plan to not only give you the tools you need to meet your current challenges, but develop greater fulfillment, resilience, and balance in every area of living!

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Qualifications

Verified by Talkspace

LMHC

NPI# 1174625891

Education: 

15

University of South Florida

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Banner / Aetna, Wellpoint-Mass, HMO Blue Texas, Meritain Health, Anthem Blue Cross...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Codependency, Grief, Women's issues, Life coaching, Stress, Emotional disturbance, Relationships, Life transitions, Coping skills, Self esteem, Childhood abuse/neglect, Chronic illness, Chronic pain, Narcissistic personality, Family conflict, Addiction

Treatment approach:

Attachment-based, Cognitive behavioral (CBT), Mindfulness-based (MBCT)

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English

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What are Cynthia Milas’s qualifications?

Cynthia Milas is a licensed LMHC with an education from University of South Florida. They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Cynthia Milas provide?

Cynthia Milas provides Attachment-based, Cognitive behavioral (CBT), and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Cynthia Milas treat?

Cynthia Milas specializes in treating Anxiety, Depression, Codependency, Grief, Women's issues, Life coaching, Stress, Emotional disturbance, Relationships, Life transitions, Coping skills, Self esteem, Childhood abuse/neglect, Chronic illness, Chronic pain, Narcissistic personality, Family conflict, and Addiction. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Cynthia Milas has been practicing for 26 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Cynthia Milas is licensed to practice in FL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.