About Audra Benavidez, LPC

Portrait of Talkspace therapist
Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Depression, Coping skills, ADHD...Show more

2 years in practice

Average 4.5 star rating from Talkspace members

Not accepting new clients right now. Get matched with another provider

A note from Audra

Hi, I’m Audra Benavidez, M.Ed., LPC. I’m a Licensed Professional Counselor with a Master’s in Counseling and Development and a certification in Clinical and Mental Health. I’m passionate about helping individuals navigate life’s challenges. My experience spans school-based and outpatient settings, working with adolescents, young adults, and adults facing anxiety, depression, grief, life transitions, and self-esteem concerns. If you're ready to take the next step, I'm here to help.

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Qualifications

Verified by Talkspace

LPC

NPI# 1851191886

Education: 

3

Lamar University

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, HMO Blue Texas...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Coping skills, ADHD, Grief

Treatment approach:

Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Person-centered/Rogerian therapy, Emotionally focused, Mindfulness-based (MBCT)

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English

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What are Audra Benavidez’s qualifications?

Audra Benavidez is a licensed LPC with an education from Lamar University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Audra Benavidez provide?

Audra Benavidez provides Cognitive behavioral (CBT), Acceptance and commitment therapy (ACT), Person-centered/Rogerian therapy, Emotionally focused, and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Audra Benavidez treat?

Audra Benavidez specializes in treating Anxiety, Depression, Coping skills, ADHD, and Grief. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Audra Benavidez has been practicing for 2 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Audra Benavidez is licensed to practice in TX. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.