About Tuba Habib, LMHC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Trauma and PTSD
A note from Tuba
Hi, I’m Tuba, a Licensed Mental Health Counselor. I believe therapy should feel like a place where you can slow down, feel understood, and be yourself without judgment. I work with adults navigating anxiety, stress, life transitions, and emotional overwhelm. My approach is warm, collaborative, and trauma-informed, blending mindfulness, CBT, DBT skills, and body-based work. Together, we’ll focus on building clarity, balance, and coping tools that support real, lasting change at a pace that feels right for you.
Qualifications
Verified by Talkspace
LMHC
NPI# 1194490649
Education:
Alfred University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Emotionally focused, Family systems, Family/maritial, Cognitive therapy, Mindfulness-based (MBCT), Motivational interviewing, Interpersonal, Gottman method, Psychodynamic, Person-centered/Rogerian therapy, Trauma focused
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Tuba Habib’s qualifications?
Tuba Habib is a licensed LMHC with an education from Alfred University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Tuba Habib provide?
Tuba Habib provides Cognitive behavioral (CBT), Dialectical (DBT), Emotionally focused, Family systems, Family/maritial, Cognitive therapy, Mindfulness-based (MBCT), Motivational interviewing, Interpersonal, Gottman method, Psychodynamic, Person-centered/Rogerian therapy, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Tuba Habib treat?
Tuba Habib specializes in treating Anxiety, Depression, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Tuba Habib has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Tuba Habib is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

