A note from Sarah
Hello! I'm a Licensed Professional Counselor bringing over 20 years of experience working with teens and adults—and just as importantly, I bring lived experience. I’ve personally navigated anxiety, depression, PMDD, postpartum challenges, and perimenopause. I know how it feels to be overwhelmed, stuck, and unsure where to turn. That journey has made me a more grounded, compassionate, and honest therapist. I work with clients navigating life transitions, burnout, hormonal changes, relationship stress, parenting struggles, and the emotional weight of trying to hold everything together
Qualifications
Verified by Talkspace
LPC
NPI# 1689325623
Education:
Texas A & M University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, ADHD, Bipolar disorder, Childhood abuse/neglect, Academic underachievement, Behavioral issues, Family conflict, Issues with pornography use, Life transitions, Marital discord, Marital and premarital, Men's issues, Parenting, Peer relationship, Relationships, Self esteem, School issues, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Social media, Spirituality, Stress, Trauma and PTSD, Weight loss
Treatment approach:
Eclectic, Cognitive behavioral (CBT), Solution-focused, Behavior therapy, Cognitive processing therapy, Emotionally focused, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Sarah Cook’s qualifications?
Sarah Cook is a licensed LPC with an education from Texas A & M University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Sarah Cook provide?
Sarah Cook provides Eclectic, Cognitive behavioral (CBT), Solution-focused, Behavior therapy, Cognitive processing therapy, Emotionally focused, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Sarah Cook treat?
Sarah Cook specializes in treating Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, ADHD, Bipolar disorder, Childhood abuse/neglect, Academic underachievement, Behavioral issues, Family conflict, Issues with pornography use, Life transitions, Marital discord, Marital and premarital, Men's issues, Parenting, Peer relationship, Relationships, Self esteem, School issues, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Social media, Spirituality, Stress, Trauma and PTSD, and Weight loss. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Sarah Cook has been practicing for 17 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Sarah Cook is licensed to practice in TX. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


