About Rachel Cady Herman, LCSW

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Relationships, Coping skills...Show more
Not accepting new clients right now. Get matched with another provider
A note from Rachel Cady
I believe therapy can be a powerful space for reflection, growth, and healing. My style is warm, supportive, and collaborative, and I strive to create an environment where you feel safe to explore your thoughts and emotions without judgment. I take a holistic approach that considers your emotional, physical, and relational well-being. Whether we’re building coping tools or exploring deeper patterns, I aim to help you reconnect with your values, feel more grounded, and create lasting change. I became a therapist because I believe everyone deserves a space to feel heard, supported, and empowered.
Qualifications
Verified by Talkspace
LCSW
NPI# 1548057185
Education:
New York University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Coping skills, Life transitions, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Stress, Women's issues
Treatment approach:
Attachment-based, Cognitive behavioral (CBT), Mindfulness-based (MBCT), Psychodynamic, Solution-focused, Person-centered/Rogerian therapy
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Rachel Cady Herman’s qualifications?
Rachel Cady Herman is a licensed LCSW with an education from New York University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Rachel Cady Herman provide?
Rachel Cady Herman provides Attachment-based, Cognitive behavioral (CBT), Mindfulness-based (MBCT), Psychodynamic, Solution-focused, and Person-centered/Rogerian therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Rachel Cady Herman treat?
Rachel Cady Herman specializes in treating Anxiety, Depression, Relationships, Coping skills, Life transitions, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Stress, and Women's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Rachel Cady Herman has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Rachel Cady Herman is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

