A note from Janel
Hi, I’m a licensed therapist who works with individuals who are experiencing anxiety, depression, relationship challenges, and life transitions. I also specialize in working with individuals who have experienced trauma. I believe healing happens in safe, supportive spaces, and I aim to create that with each client. I use evidence-based approaches like EMDR, TF-CBT, and mindfulness-based strategies to help clients regain a sense of control, peace, and connection in their lives. Whether you’re feeling overwhelmed, stuck, or ready to explore the roots of long-standing patterns, I’m here to walk with you.
Qualifications
Verified by Talkspace
LCSW
NPI# 1356133581
Education:
University of Louisville
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD, Career counseling, Codependency, Self esteem, Women's issues, Suicidal ideation
Treatment approach:
Cognitive behavioral (CBT), Attachment-based, EMDR, Narrative, Solution-focused, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Janel Adams’s qualifications?
Janel Adams is a licensed LCSW with an education from University of Louisville. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Janel Adams provide?
Janel Adams provides Cognitive behavioral (CBT), Attachment-based, EMDR, Narrative, Solution-focused, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Janel Adams treat?
Janel Adams specializes in treating Anxiety, Depression, Trauma and PTSD, Career counseling, Codependency, Self esteem, Women's issues, and Suicidal ideation. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Janel Adams has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Janel Adams is licensed to practice in KY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


