About Ashley Lesperance, LMHC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Trauma and PTSD, Stress...Show more
Not accepting new clients right now. Get matched with another provider
A note from Ashley
I bring empathy and understanding to all of my clients. My main modalities include anxiety work, cognitive-behavioral skills and trauma-informed care through a person-centered approach. My belief of a strong therapeutic relationship should include trust, comfort and authenticity. When we learn to trust ourselves, we create the first step towards success. As a trauma-focused clinician, I am committed to ongoing support for clients in processing and healing from stressful experiences. My goal is to provide a safe and supportive space where one can explore their emotions, behaviors and build resilience.
Qualifications
Verified by Talkspace
LMHC
NPI# 1588388540
Education:
Malone University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD, Stress, Codependency, Life transitions, Women's issues, Coping skills, Self esteem, Anger management
Treatment approach:
Cognitive behavioral (CBT), Person-centered/Rogerian therapy, Trauma focused, Acceptance and commitment therapy (ACT), Dialectical (DBT), Psychodynamic
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.

What are Ashley Lesperance’s qualifications?
Ashley Lesperance is a licensed LMHC with an education from Malone University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Ashley Lesperance provide?
Ashley Lesperance provides Cognitive behavioral (CBT), Person-centered/Rogerian therapy, Trauma focused, Acceptance and commitment therapy (ACT), Dialectical (DBT), and Psychodynamic through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Ashley Lesperance treat?
Ashley Lesperance specializes in treating Anxiety, Depression, Trauma and PTSD, Stress, Codependency, Life transitions, Women's issues, Coping skills, Self esteem, and Anger management. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Ashley Lesperance has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Ashley Lesperance is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

