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Welcome to Talkspace

Talkspace supports active duty & military families

The stress of combat can persist during and long after your service has ended. Talkspace believes that every active duty member, military spouse, and military family member deserves access to affordable, confidential therapy. These emotions affect both you and your loved ones, and can be remedied in therapy with the help of a licensed professional.

Thank you for your service. We’re here to serve you.
Choose "Get Started" to answer a few questions and begin the journey towards a happier, healthier you.

TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. All rights reserved.

Get started today by entering your preferred email and keyword.
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Use my Employee Wellbeing Program Benefit1

Use my Employee Assistance Program (EAP)1

Use my Employee Assistance Program (EAP)1 or my Employee Wellbeing Program (EWP)2

A valid authorization code 2 is required to access your benefits at no cost to you

Contact your employer’s EAP to activate your EAP benefits.

Most common

Didn’t receive an EAP code?

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Use my Insurance Benefits

Your Member ID is required to confirm eligibility and cost share 3
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Benefits of Talkspace

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Eliminate commute time and scheduling hassles
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No search for a therapist or long wait for an appointment
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Seamlessly switch providers, at no extra cost
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Receive affordable, high-quality mental health care

Modern mental health solutions

Teen therapy

Specialized therapy for
ages 13-17.

Psychiatry

Evaluations and psychiatric medication
management for ages 18+.

Online therapy

Online support from a
licensed provider.

Self-guided therapy

Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.

How it works

Check insurance

We're in-network with many major plans, or pay out-of-pocket.

Get matched

Answer a few questions online and we'll match you with a licensed provider.

Start therapy

Communicate with your therapist through live sessions, messaging, or both.

Switch any time

If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.

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Do you still need help?

We address most common questions on the Talkspace FAQ page.

Do you still need help with a specific issue? Submit a request form to get answers or share feedback.