Welcome to Talkspace
24/7 Access; No office visit needed
Start feeling better today from the comfort of your home.
Talkspace helps you engage with a licensed, dedicated therapist; anytime, anywhere.
Send private messages (text, voice, video) or schedule live video sessions.
Asynchronous engagement can begin immediately after being matched with a provider.
Use my Employee Wellbeing Program Benefit1
Use my Employee Assistance Program (EAP)1
Use my Employee Assistance Program (EAP)1 or my Employee Wellbeing Program (EWP)2
Contact your employer’s EAP to activate your EAP benefits.
Use my Insurance Benefits
Talkspace is not a crisis or hotline service. If you are in an emergency or life-threatening situation, call 911*. Please note: If you have questions regarding your mental health benefits or coverage, please refer to the information on the back of your insurance card for support contact information.
Benefits of Talkspace
Modern mental health solutions
Teen therapy
Specialized therapy for
ages 13-17.
Psychiatry
Evaluations and psychiatric medication
management for ages 18+.
Online therapy
Online support from a
licensed provider.
Self-guided therapy
Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
How it works
Check insurance
We're in-network with many major plans, or pay out-of-pocket.
Get matched
Answer a few questions online and we'll match you with a licensed provider.
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
Switch any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help?
Do you still need help with a specific issue? Submit a request form to get answers or share feedback.
Download the app
If you are in a life threatening situation - don’t use this site. Call 988 or use these resources to get immediate help.