Welcome to Talkspace
Talkspace provides convenient online therapy through text, audio, and video sessions anytime, anywhere. You and your family can now access the Talkspace network of licensed providers and specialized prescribers through Carelon Behavioral Health, your health plan's partner for behavioral health*. Engaging with a Talkspace provider is subject to the same copay or coinsurance (after deductible) that would apply to an in-person visit. To get started, you will need your insurance card with member ID to register and confirm benefit availability*, and a credit card to make your payment.
Use my Employee Wellbeing Program Benefit1
Use my Employee Assistance Program (EAP)1
Use my Employee Assistance Program (EAP)1 or my Employee Wellbeing Program (EWP)2
Contact your employer’s EAP to activate your EAP benefits.
Use my Insurance Benefits
If you have questions regarding your behavioral health benefits*, please refer to the back of your insurance card for support contact information.
*Refer to your contract or certificate of coverage for detailed information about covered services and applicable cost-sharing. Coverage is subject to all terms, conditions, limitations and exclusions set forth in your contract or certificate of coverage.
Benefits of Talkspace
Modern mental health solutions
Teen therapy
Specialized therapy for
ages 13-17.
Psychiatry
Evaluations and psychiatric medication
management for ages 18+.
Online therapy
Online support from a
licensed provider.
Self-guided therapy
Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
How it works
Check insurance
We're in-network with many major plans, or pay out-of-pocket.
Get matched
Answer a few questions online and we'll match you with a licensed provider.
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
Switch any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help?
Do you still need help with a specific issue? Submit a request form to get answers or share feedback.
Download the app
If you are in a life threatening situation - don’t use this site. Call 988 or use these resources to get immediate help.