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San Francisco SPCA is partnering with Talkspace to bring you convenient, personal, and professional online messaging therapy. With Talkspace, you can securely and confidentially send text, audio, and video messages to a dedicated licensed therapist anytime, from anywhere. You can also schedule live video sessions with your therapist. Talkspace is confidential and secure. Talkspace therapy is available for employees and their dependents (13+).
Contact your employer’s EAP to activate your EAP benefits.

Need work-life support? Our partner, CCA, provides resources for legal assistance, childcare help, financial counseling and more.
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Connect with a licensed therapist quickly for ongoing therapy. Communicate via unlimited messaging or schedule live sessions.
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Specialized therapy for
ages 13-17.

Evaluations and psychiatric medication
management for ages 18+.

Online support from a
licensed provider.

Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
We're in-network with many major plans, or pay out-of-pocket.
Answer a few questions online and we'll match you with a licensed provider.
Communicate with your therapist through live sessions, messaging, or both.
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help with a specific issue? Submit a request form to get answers or share feedback.