Welcome to Talkspace
First Choice Health EAP has added Talkspace to our growing options of providers to bring you convenient, personal, and professional online individual and couples therapy. Many First Choice Health members can now access Talkspace through their behavioral health benefits plan if they exceed their authorized EAP sessions. With Talkspace, you can regularly send text, audio, and video messages to a dedicated licensed therapist anytime, anywhere for ages 13+. Live sessions via chat, audio and video are also available. Talkspace is confidential and secure.
The number of EAP counseling sessions is based on the model purchased by your employer, and is cost-free to EAP members.
During registration a valid Organization Name (the full name of the subscriber's employer) is required and will be verified to access Talkspace services.
Not seeing your Organization's Name? Your benefits may be offered through your Benefit Plan Administrator, Union or Trust. Try that Organization Name first and if that does not work, please contact First Choice Health EAP for more details.
Use my Employee Wellbeing Program Benefit1
Use my Employee Assistance Program (EAP)1
Use my Employee Assistance Program (EAP)1 or my Employee Wellbeing Program (EWP)2
Contact your employer’s EAP to activate your EAP benefits.
Use my Insurance Benefits
Please note: Talkspace is not currently available for EAP members in the state of California. Please contact First Choice Health EAP at 800-777-4114 for a provider referral. Please note: some Trust and Union plans do not cover domestic partners at this time. If you are unsure, please contact your benefit administrator to verify.
If you are searching for your First Choice Health insurance or Behavioral Health benefit, please click here to learn more and to verify your eligibility.
Benefits of Talkspace
Modern mental health solutions
Teen therapy
Specialized therapy for
ages 13-17.
Psychiatry
Evaluations and psychiatric medication
management for ages 18+.
Online therapy
Online support from a
licensed provider.
Self-guided therapy
Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
How it works
Check insurance
We're in-network with many major plans, or pay out-of-pocket.
Get matched
Answer a few questions online and we'll match you with a licensed provider.
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
Switch any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help?
Do you still need help with a specific issue? Submit a request form to get answers or share feedback.
Download the app
If you are in a life threatening situation - don’t use this site. Call 988 or use these resources to get immediate help.