Therapy with Shannon McFarlin
Welcome!! I’m glad you are here, it takes courage to come to therapy. Already, you are doing a great job :) I think of therapy as a collaborative effort, but you are at the wheel. I will listen and deeply empathize with your struggle, but I will not presume to know what is best for you. Together we will uncover patterns you may not be aware of and find more helpful ways of coping. I will help you create the life you want through learning about yourself and harnessing your strengths. We can find where you are stuck and figure out together how you can start moving forward in a different way. I'm here to help.