{"id":9102,"date":"2022-04-05T07:34:00","date_gmt":"2022-04-05T07:34:00","guid":{"rendered":"https:\/\/www.talkspace.com\/mental-health\/conditions\/?page_id=9102"},"modified":"2025-08-19T12:38:49","modified_gmt":"2025-08-19T12:38:49","slug":"how-to-treat","status":"publish","type":"page","link":"https:\/\/www.talkspace.com\/mental-health\/conditions\/depression\/how-to-treat\/","title":{"rendered":"How to Treat Depression"},"content":{"rendered":"\r\n\r\n\t\r\n\t\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\t\t<!--section-reviewed -->\r\n\t\t<div class=\"section-reviewed-by section-sidebar-visible\">\r\n\t\t\r\n\t\t\t<!--media -->\r\n\t\t\t<div class=\"media\">\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<div class=\"media-left media-middle\">\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"image-thumbail\" style=\"background-image:url('https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2022\/02\/karmen-smith-round-300x300.png');\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t\t<div class=\"media-body media-middle\">\r\n\t\t\t\t\t<span class=\"reviewed-by-title\">Medically reviewed by<\/span>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\" style=\"display:none;\">Karmen Smith<\/h6>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\">Dr. Karmen Smith, LCSW, DD<\/h6>\r\n\t\t\r\n\t\t\t\t\t<p>Reviewed On: April 5, 2022<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t<\/div>  \r\n\t\t\t<!--media -->\r\n\t\t\r\n\t\t<\/div>\r\n\t\t<!--section-reviewed -->\r\n\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\r\n\t\t\r\n\n\n<div class=\"lazyblock-references-1GLaVo align  wp-block-lazyblock-references\">\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":48,"featured_media":3485,"parent":7979,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/conditions-category-child.php","meta":{"_acf_changed":false,"inline_featured_image":false,"overview-slider":"%5B%5D","cta-title":"","cta-image":"","cta-button-text":"","cta-button-url":"","types-title":"Types of [condition]","types-short-description":"Just as symptoms of depression may be experienced differently by different people, depression itself has many variations. Types of depression vary according to the kind of symptoms people experience, the circumstances that trigger the depression, as well as other overlapping mental health conditions that have depressive symptoms.","condition-types":"%5B%5D","title":"","header-short-description":"","references-item":"%5B%7B%22reference-title%22:%22Major%20Depression%22,%22reference-description%22:%22National%20Institute%20of%20Mental%20Health%20(NIMH).%20Published%202022.%20Accessed%20March%201,%202022.%22,%22reference-url%22:%22https:\/\/www.nimh.nih.gov\/health\/statistics\/major-depression%22%7D,%7B%22reference-title%22:%22Depression%20Treatment%20and%20Management%20%22,%22reference-description%22:%22Greene,%20PhD%20P.%20Anxiety%20and%20Depression%20Association%20of%20America,%20ADAA.%20Adaa.org.%20Published%202020.%20Accessed%20March%201,%202022.%22,%22reference-url%22:%22https:\/\/adaa.org\/understanding-anxiety\/depression\/treatment-management%22%7D,%7B%22reference-title%22:%22Interpersonal%20psychotherapy:%20principles%20and%20applications%22,%22reference-description%22:%22Markowitz%20JC,%20Weissman%20MM.%20World%20Psychiatry.%202004;3(3):136-139.%20Accessed%20March%201,%202022.%5Cn%22,%22reference-url%22:%22https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1414693\/%22%7D,%7B%22reference-title%22:%22%20Depression%20%22,%22reference-description%22:%22Society%20of%20Clinical%20Psychology.%20Society%20of%20Clinical%20Psychology%20%7C%20Division%2012%20of%20the%20American%20Psychological%20Association.%20Accessed%20March%201,%202022.%5Cn%22,%22reference-url%22:%22https:\/\/div12.org\/diagnosis\/depression\/%22%7D,%7B%22reference-title%22:%22Psilocybin%20treatment%20for%20major%20depression%20effective%20for%20up%20to%20a%20year%20for%20most%20patients,%20study%20shows%22,%22reference-description%22:%22Johns%20Hopkins%20University%20School%20of%20Medicine.%20Medicalxpress.com.%20Published%202022.%20Accessed%20March%201,%202022.%5Cn%22,%22reference-url%22:%22https:\/\/medicalxpress.com\/news\/2022-02-psilocybin-treatment-major-depression-effective.html%22%7D,%7B%22reference-title%22:%22Home%22,%22reference-description%22:%22Suicidepreventionlifeline.org.%20Accessed%20March%201,%202022.%22,%22reference-url%22:%22https:\/\/suicidepreventionlifeline.org\/%22%7D,%7B%22reference-title%22:%22Substance%20Abuse%20and%20Mental%20Health%20Services%20Administration%22,%22reference-description%22:%22SAMHSA%E2%80%99s%20National%20Helpline.%20Published%202022.%20Accessed%20March%201,%202022.%5Cn%22,%22reference-url%22:%22https:\/\/www.samhsa.gov\/find-help\/national-helpline%22%7D%5D","section-title":"Talkspace mental health services","link-item":"%5B%5D","footnotes":""},"categories":[9],"tags":[],"class_list":["post-9102","page","type-page","status-publish","has-post-thumbnail","hentry","category-depression"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Treat Depression \u2014 Talkspace<\/title>\n<meta name=\"description\" content=\"Depression is treatable, and with the right information and tools, you can learn how to manage it. 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