{"id":16872,"date":"2024-06-18T19:43:53","date_gmt":"2024-06-18T19:43:53","guid":{"rendered":"https:\/\/www.talkspace.com\/mental-health\/conditions\/?post_type=articles&#038;p=16872"},"modified":"2024-06-18T19:43:54","modified_gmt":"2024-06-18T19:43:54","slug":"coping-skills-for-depression","status":"publish","type":"articles","link":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/coping-skills-for-depression\/","title":{"rendered":"14 Effective Coping Skills for Depression"},"content":{"rendered":"\r\n\r\n\t\r\n\t\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\t\t<!--section-reviewed -->\r\n\t\t<div class=\"section-reviewed-by section-sidebar-visible\">\r\n\t\t\r\n\t\t\t<!--media -->\r\n\t\t\t<div class=\"media\">\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<div class=\"media-left media-middle\">\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"image-thumbail\" style=\"background-image:url('https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2022\/12\/olga-molina-300x300.jpg');\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t\t<div class=\"media-body media-middle\">\r\n\t\t\t\t\t<span class=\"reviewed-by-title\">Medically reviewed by<\/span>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\" style=\"display:none;\">Olga Molina<\/h6>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\">Olga Molina, D.S.W., LCSW<\/h6>\r\n\t\t\r\n\t\t\t\t\t<p>Reviewed On: June 18, 2024<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t<\/div>  \r\n\t\t\t<!--media -->\r\n\t\t\r\n\t\t<\/div>\r\n\t\t<!--section-reviewed -->\r\n\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\r\n\t\t\r\n\n\n<div class=\"lazyblock-references-Z24HKq5 align  wp-block-lazyblock-references\">\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":229,"featured_media":16873,"menu_order":0,"template":"templates\/conditions-article.php","meta":{"_acf_changed":false,"inline_featured_image":false,"overview-slider":"%5B%5D","cta-title":"","cta-image":"","cta-button-text":"","cta-button-url":"","types-title":"Types of [condition]","types-short-description":"Just as symptoms of depression may be experienced differently by different people, depression itself has many variations. Types of depression vary according to the kind of symptoms people experience, the circumstances that trigger the depression, as well as other overlapping mental health conditions that have depressive 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mental health services","link-item":"%5B%5D","footnotes":""},"categories":[9],"tags":[],"class_list":["post-16872","articles","type-articles","status-publish","has-post-thumbnail","hentry","category-depression"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>14 Effective Coping Skills for Depression \u2014 Talkspace<\/title>\n<meta name=\"description\" content=\"Depression doesn&#039;t have to control your life. 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