{"id":13120,"date":"2023-09-27T20:44:58","date_gmt":"2023-09-27T20:44:58","guid":{"rendered":"https:\/\/www.talkspace.com\/mental-health\/conditions\/?post_type=articles&#038;p=13120"},"modified":"2024-08-20T16:38:53","modified_gmt":"2024-08-20T16:38:53","slug":"passion-flower-for-anxiety","status":"publish","type":"articles","link":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/","title":{"rendered":"Passionflower for Anxiety: Does it Work?"},"content":{"rendered":"\r\n\r\n\t\r\n\t\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\t\t<!--section-reviewed -->\r\n\t\t<div class=\"section-reviewed-by section-sidebar-visible\">\r\n\t\t\r\n\t\t\t<!--media -->\r\n\t\t\t<div class=\"media\">\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<div class=\"media-left media-middle\">\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"image-thumbail\" style=\"background-image:url('https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/04\/elizabeth-keohan-headshot-252x300.jpg');\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-right -->\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t\t<div class=\"media-body media-middle\">\r\n\t\t\t\t\t<span class=\"reviewed-by-title\">Medically reviewed by<\/span>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\" style=\"display:none;\">Elizabeth Keohan<\/h6>\r\n\t\t\t\t\t<h6 class=\"reviewed-by-author font-bold\">Elizabeth Keohan, LCSW-C, MSW<\/h6>\r\n\t\t\r\n\t\t\t\t\t<p>Reviewed On: September 27, 2023<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<!--media-body -->\r\n\t\t\t<\/div>  \r\n\t\t\t<!--media -->\r\n\t\t\r\n\t\t<\/div>\r\n\t\t<!--section-reviewed -->\r\n\r\n\t<hr class=\"section-sidebar-visible\" \/>\r\n\r\n\t\t\r\n\n\n<div class=\"lazyblock-references-Z24HKq5 align  wp-block-lazyblock-references\">\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":13123,"menu_order":0,"template":"templates\/conditions-article.php","meta":{"_acf_changed":false,"inline_featured_image":false,"overview-slider":"%5B%5D","cta-title":"","cta-image":"","cta-button-text":"","cta-button-url":"","types-title":"Types of [condition]","types-short-description":"Just as symptoms of depression may be experienced differently by different people, depression itself has many variations. Types of depression vary according to the kind of symptoms people experience, the circumstances that trigger the depression, as well as other overlapping mental health conditions that have depressive symptoms.","condition-types":"%5B%5D","title":"","header-short-description":"","references-item":"%5B%7B%22reference-title%22:%22Passiflora%20incarnata%20L.%20()%20extracts%20elicit%20GABA%20currents%20in%20hippocampal%20neurons%20in%20vitro,%20and%20show%20anxiogenic%20and%20anticonvulsant%20effects%20in%20vivo,%20varying%20with%20extraction%20method%22,%22reference-description%22:%22Elsas%20S-M,%20Rossi%20DJ,%20Raber%20J,%20et%20al.%20Phytomedicine.%202010;17(12):940-949.%20doi:10.1016\/j.phymed.2010.03.002.%20Accessed%20April%2022,%202023.%20%22,%22reference-url%22:%22https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2941540\/%22%7D,%7B%22reference-title%22:%22In%20the%20treatment%20of%20generalized%20anxiety:%20A%20pilot%20double-blind%20randomized%20controlled%20trial%20with%20oxazepam%22,%22reference-description%22:%22Akhondzadeh%20S,%20Naghavi%20HR,%20Vazirian%20M,%20Shayeganpour%20A,%20Rashidi%20H,%20Khani%20M.%20Journal%20of%20Clinical%20Pharmacy%20and%20Therapeutics.%202001;26(5):363-367.%20doi:10.1046\/j.1365-2710.2001.00367.x.%20Accessed%20April%2022,%202023.%20%20%22,%22reference-url%22:%22https:\/\/pubmed.ncbi.nlm.nih.gov\/11679026\/%22%7D,%7B%22reference-title%22:%22Preoperative%20oral%20passiflora%20incarnata%20reduces%20anxiety%20in%20ambulatory%20surgery%20patients:%20A%20double-blind,%20placebo-controlled%20study%22,%22reference-description%22:%22Movafegh%20A,%20Alizadeh%20R,%20Hajimohamadi%20F,%20Esfehani%20F,%20Nejatfar%20M.%20Anesthesia%20&%20Analgesia.%202008;106(6):1728-1732.%20doi:10.1213\/ane.0b013e318172c3f9.%20Accessed%20April%2022,%202023.%22,%22reference-url%22:%22https:\/\/pubmed.ncbi.nlm.nih.gov\/18499602\/%22%7D,%7B%22reference-title%22:%22A%20prospective,%20randomized%20double-blind,%20placebo-controlled%20study%20of%20safety%20and%20efficacy%20of%20a%20high-concentration%20full-spectrum%20extract%20of%20ashwagandha%20root%20in%20reducing%20stress%20and%20anxiety%20in%20adults%22,%22reference-description%22:%22Chandrasekhar%20K,%20Kapoor%20J,%20Anishetty%20S.%20%20Indian%20Journal%20of%20Psychological%20Medicine.%202012;34(3):255-262.%20doi:10.4103\/0253-7176.106022.%20Accessed%20April%2022,%202023.%20%20%22,%22reference-url%22:%22https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/%22%7D,%7B%22reference-title%22:%22Passiflora%20incarnata%20L.%20()%20extracts%20elicit%20GABA%20currents%20in%20hippocampal%20neurons%20in%20vitro,%20and%20show%20anxiogenic%20and%20anticonvulsant%20effects%20in%20vivo,%20varying%20with%20extraction%20method.%22,%22reference-description%22:%22Elsas%20S-M,%20Rossi%20DJ,%20Raber%20J,%20et%20al.%20Phytomedicine.%202010;17(12):940-949.%20doi:10.1016\/j.phymed.2010.03.002.%20Accessed%20April%2022,%202023.%22,%22reference-url%22:%22https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2941540\/#R2%22%7D%5D","section-title":"Talkspace mental health services","link-item":"%5B%5D","footnotes":""},"categories":[16],"tags":[],"class_list":["post-13120","articles","type-articles","status-publish","has-post-thumbnail","hentry","category-anxiety-disorder"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Passionflower for Anxiety: Does it Work? \u2014 Talkspace<\/title>\n<meta name=\"description\" content=\"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Passionflower for Anxiety: Does it Work? \u2014 Talkspace\" \/>\n<meta property=\"og:description\" content=\"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health Conditions\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Talkspacetherapy\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-20T16:38:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@talkspace\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\"},\"author\":{\"name\":\"Bisma Anwar, MA, MSc, LMHC\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/ecea49d746dd090150f0cda89fd9280c\"},\"headline\":\"Passionflower for Anxiety: Does it Work?\",\"datePublished\":\"2023-09-27T20:44:58+00:00\",\"dateModified\":\"2024-08-20T16:38:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\"},\"wordCount\":6,\"publisher\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg\",\"articleSection\":[\"Anxiety Disorder\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\",\"name\":\"Passionflower for Anxiety: Does it Work? \u2014 Talkspace\",\"isPartOf\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg\",\"datePublished\":\"2023-09-27T20:44:58+00:00\",\"dateModified\":\"2024-08-20T16:38:53+00:00\",\"description\":\"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg\",\"contentUrl\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg\",\"width\":800,\"height\":533,\"caption\":\"Passionflower for Anxiety\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Conditions\",\"item\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Passionflower for Anxiety: Does it Work?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#website\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/\",\"name\":\"Mental Health Conditions\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization\",\"name\":\"Talkspace\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2024\/04\/Wordmark.svg\",\"contentUrl\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2024\/04\/Wordmark.svg\",\"width\":402,\"height\":81,\"caption\":\"Talkspace\"},\"image\":{\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Talkspacetherapy\",\"https:\/\/x.com\/talkspace\",\"https:\/\/www.instagram.com\/talkspace\/\",\"https:\/\/www.linkedin.com\/company\/talkspace-online-therapy\",\"https:\/\/www.pinterest.com\/talkspace\",\"https:\/\/www.youtube.com\/channel\/UCb55NNsyrcORKbXTfQF4XeQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/ecea49d746dd090150f0cda89fd9280c\",\"name\":\"Bisma Anwar, MA, MSc, LMHC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/26daa76b4df9c901cfad271bbfd72d405000cdbacfd1b9adb69996241cfa32df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/26daa76b4df9c901cfad271bbfd72d405000cdbacfd1b9adb69996241cfa32df?s=96&d=mm&r=g\",\"caption\":\"Bisma Anwar, MA, MSc, LMHC\"},\"description\":\"Bisma Anwar, LPC, LMHC, is a Licensed Mental Health Counselor and the Clinical Marketing &amp; Webinar Program Manager at Talkspace. She has worked in various mental health settings such as hospitals, clinics, non-profit organizations, and mental health startups. A major focus in her work is anxiety management and helping her clients develop healthy coping skills, reduce stress, and prevent burnout. Her work has been featured in the New York Times, Buzzfeed, Well + Good, Bustle, and Self magazine.\",\"url\":\"https:\/\/www.talkspace.com\/mental-health\/conditions\/author\/bisma-anwar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Passionflower for Anxiety: Does it Work? \u2014 Talkspace","description":"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/","og_locale":"en_US","og_type":"article","og_title":"Passionflower for Anxiety: Does it Work? \u2014 Talkspace","og_description":"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.","og_url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/","og_site_name":"Mental Health Conditions","article_publisher":"https:\/\/www.facebook.com\/Talkspacetherapy","article_modified_time":"2024-08-20T16:38:53+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@talkspace","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#article","isPartOf":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/"},"author":{"name":"Bisma Anwar, MA, MSc, LMHC","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/ecea49d746dd090150f0cda89fd9280c"},"headline":"Passionflower for Anxiety: Does it Work?","datePublished":"2023-09-27T20:44:58+00:00","dateModified":"2024-08-20T16:38:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/"},"wordCount":6,"publisher":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization"},"image":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage"},"thumbnailUrl":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg","articleSection":["Anxiety Disorder"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/","name":"Passionflower for Anxiety: Does it Work? \u2014 Talkspace","isPartOf":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage"},"image":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage"},"thumbnailUrl":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg","datePublished":"2023-09-27T20:44:58+00:00","dateModified":"2024-08-20T16:38:53+00:00","description":"Harness the therapeutic potential of passionflower for anxiety. Explore the scientifically-backed benefits of this herbal remedy to better your mental health.","breadcrumb":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#primaryimage","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg","contentUrl":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2023\/07\/Passionflower-for-Anxiety.jpg","width":800,"height":533,"caption":"Passionflower for Anxiety"},{"@type":"BreadcrumbList","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/passion-flower-for-anxiety\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Conditions","item":"https:\/\/www.talkspace.com\/mental-health\/conditions\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/www.talkspace.com\/mental-health\/conditions\/articles\/"},{"@type":"ListItem","position":3,"name":"Passionflower for Anxiety: Does it Work?"}]},{"@type":"WebSite","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#website","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/","name":"Mental Health Conditions","description":"","publisher":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.talkspace.com\/mental-health\/conditions\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#organization","name":"Talkspace","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/logo\/image\/","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2024\/04\/Wordmark.svg","contentUrl":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-content\/uploads\/sites\/2\/2024\/04\/Wordmark.svg","width":402,"height":81,"caption":"Talkspace"},"image":{"@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Talkspacetherapy","https:\/\/x.com\/talkspace","https:\/\/www.instagram.com\/talkspace\/","https:\/\/www.linkedin.com\/company\/talkspace-online-therapy","https:\/\/www.pinterest.com\/talkspace","https:\/\/www.youtube.com\/channel\/UCb55NNsyrcORKbXTfQF4XeQ"]},{"@type":"Person","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/ecea49d746dd090150f0cda89fd9280c","name":"Bisma Anwar, MA, MSc, LMHC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.talkspace.com\/mental-health\/conditions\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/26daa76b4df9c901cfad271bbfd72d405000cdbacfd1b9adb69996241cfa32df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26daa76b4df9c901cfad271bbfd72d405000cdbacfd1b9adb69996241cfa32df?s=96&d=mm&r=g","caption":"Bisma Anwar, MA, MSc, LMHC"},"description":"Bisma Anwar, LPC, LMHC, is a Licensed Mental Health Counselor and the Clinical Marketing &amp; Webinar Program Manager at Talkspace. She has worked in various mental health settings such as hospitals, clinics, non-profit organizations, and mental health startups. A major focus in her work is anxiety management and helping her clients develop healthy coping skills, reduce stress, and prevent burnout. Her work has been featured in the New York Times, Buzzfeed, Well + Good, Bustle, and Self magazine.","url":"https:\/\/www.talkspace.com\/mental-health\/conditions\/author\/bisma-anwar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/articles\/13120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/users\/32"}],"version-history":[{"count":16,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/articles\/13120\/revisions"}],"predecessor-version":[{"id":17308,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/articles\/13120\/revisions\/17308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/media\/13123"}],"wp:attachment":[{"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/media?parent=13120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/categories?post=13120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.talkspace.com\/mental-health\/conditions\/wp-json\/wp\/v2\/tags?post=13120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}