How to Deal With OCD: A Therapist’s Guide to Managing Your Condition

Updated on 9/7/2022 Obsessive compulsive disorder (OCD) can become all-consuming, and it may fe...

How to Help Someone With OCD: 5 Therapist-Approved Tips

When someone has obsessive compulsive disorder (OCD), they’re overwhelmed by recurring images o...

Obsessive Compulsive Disorder (OCD): Symptoms, Causes, and Treatment

Updated on 3/7/2022 Obsessive compulsive disorder is a mental health condition characterized by...

Ask a Therapist: Is This OCD, or Just Normal Anxiety About the Pandemic?

Our Council of Experts are available each week to offer insight, guidance, and tips to answer y...

Excoriation Disorder: Understanding & Managing Skin Picking

Updated on 10/22/2021 Some people may find themselves distractedly picking at their skin from t...

What is Relationship OCD?

Updated on 4/20/2022 Relationship OCD (also known as ROCD) is a lesser-known subtype of obsessi...

How to Stop Obsessive Thinking

Updated on 1/4/2022 It’s a regular Tuesday evening when I realize my Talkspace therapist, who c...

Is it OCD? OCD Versus Everyday Worries

I’ll never forget how my life with OCD began. I’m lying on the bottom bunk of the bed my grandf...