Sami Main is a certified life coach and published author living in Brooklyn with her wonderful boyfriend and their four pets. Her writing has also appeared in the New York Times, Cosmopolitan, BuzzFeed and more. She is passionate about mental health, self care and Intuitive Eating. She has also been performing improv comedy for the last ten years.

What to Do if Your Teenager is Making You Feel Depressed

Post-Weaning Depression: Recognize the Signs & Find Support

Overcoming Parental Anxiety: Strategies for a Calmer Mind

How to Think Positive When Depressed: Techniques for a Brighter Outlook

Do I Need ADHD Medication? Understanding the Signs & Options

Have You Fallen Out of Love, or Are You Depressed?

Effective Coping Skills for ADHD

15 Effective Coping Skills for Anxiety

Dealing with Burnout of Having a Spouse with ADHD

AuDHD: Understanding the Comorbidity of ADHD & Autism