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As we reflect on the one year anniversary of the COVID-19 pandemic, we know that many people around the world have been struggling with these difficult and uncertain times. While the road ahead may still have its challenges, we invite the opportunity to begin a process of healing. Here you’ll learn evidenced-based and clinically-backed lessons and practices to help begin cultivating change and a sense of restoration.
DISCLAIMER: Although this content is written by licensed clinical therapists, this course is not a substitute for therapy. If you’re experiencing any strong emotions or intense experiences, please seek the counsel of a licensed therapist