Throughout Mental Health Month, we are focusing on ways to empower individuals to “light their way” to better mental health, happiness, and improved well-being. As part of this celebration, we are profiling “Mental Health Warriors,” individuals who have been outspoken in their advocacy and support for mental health issues. Today we caught up with famed NFL wide receiver, mental health advocate, and founder of Project 375, Brandon Marshall.
Talkspace: You have been open about sharing your experience with having Borderline Personality Disorder. Thinking back, at what point did you realize you had an issue?
Brandon Marshall: It wasn’t until I was a young adult that I realized something was off. I had made it to the NFL, but my life had become a living hell. After living in my own hell for six years, I finally sought help and ended up at McLean Hospital in their outpatient program. I spent three months there and that’s where I received the diagnosis of BPD. Once I got the diagnosis, I started doing Dialectal Behavioral Therapy as well as some Cognitive Behavioral Therapy. It was the most phenomenal experience and it changed my life. Continue reading Mental Health Warriors: An Interview with Brandon Marshall