When Is Sex Bad For Your Mental Health? (+ What To Do About It)

Hip couple sitting and chatting

Sex is wonderful under the right circumstances, but it can turn into something not-so-great and unhealthy when it becomes a way of acting out, or a coping mechanism for other, deeper issues.

Especially when your mental health isn’t on it’s A-game, your sex life can get out of whack.

Here are some less than ideal decisions around sex one can make … and how to avoid them.

Continue reading When Is Sex Bad For Your Mental Health? (+ What To Do About It)

Surprising Sleep Habits of the Rich and Famous

Surprising Sleep Habits of the Rich and Famous

Do you sleep like Nikola Tesla or Barack Obama?

Ever wonder how some of world’s most incredible people got their beauty sleep? Well, wonder no more. We’ve found the coolest infographic that breaks down the surprising sleep habits of the rich and famous. Turns out Leonardo Da Vinci utilized a crazy polyphasic sleep cycle, while Richard Branson prefers a fixated block of solid snooze time. Continue reading Surprising Sleep Habits of the Rich and Famous