If you’ve found yourself recently unemployed, are now struggling just to keep up with more work, or are trying to navigate the healthcare system due to the disruptions of the coronavirus outbreak, you’re not alone. So many of us are dealing with stressful changes as we try to cope with the disruption that the coronavirus outbreak has brought to our lives.
To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.
How to Cure Zoom Fatigue
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Clinically Reviewed by How Medical Workers Are Coping With The Trauma of COVID-19
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Clinically Reviewed by How to Tell if It’s Safe to Return to Your Place of Employment
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Clinically Reviewed by Why Focusing on Economics During the Pandemic Can Be Harmful to Mental Health
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Clinically Reviewed by A Mental Health Guide for Workers During the Coronavirus Pandemic
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Clinically Reviewed by The COVID-19 Pandemic and The Dire Need for a Mental Health Safety Net
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Clinically Reviewed by Dealing with Coronavirus-Related Financial Anxiety
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