If you’ve found yourself recently unemployed, are now struggling just to keep up with more work, or are trying to navigate the healthcare system due to the disruptions of the coronavirus outbreak, you’re not alone. So many of us are dealing with stressful changes as we try to cope with the disruption that the coronavirus outbreak has brought to our lives.
To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.