The coronavirus outbreak is posing huge challenges for relationships — both for those sheltering in place together and for those who are forced apart. If your relationship is feeling the strain, you’re not alone. Whether you’re feeling smothered and unable to get time to yourself or frustrated with a partner you can’t even see in person — these feelings are perfectly natural. Many couples are feeling overwhelmed as they try to cope with the uncertainty and disruption that the coronavirus outbreak has brought to our romantic lives.
To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.