If you’re struggling with homeschooling or maintaining family harmony during this unprecedented time, you’re not alone. So many of us are feeling the tension as we shelter in place with family — trying to set or reassert boundaries and keep the morale up — as we try to cope with the uncertainty and disruption that the coronavirus outbreak has brought to our lives.
To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.