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LGBTQ

Today there is more awareness of LGBTQIA (lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual or allied) issues, and more advocacy on their behalf than ever. Yet there remains a tremendous amount of stigma and outright hatred directed toward the LGBTQIA community, making it very difficult — and sometimes painful — to navigate life as a LGBTQIA person.

Those who identify as LGBTQIA are not genetically more likely to experience mental illness, but fear of discrimination and abuse — along with the stress of coming out and being accepted within families and communities — make them more vulnerable to mental health struggles. According to the National Alliance On Mental Illness, the LBGTQIA population is three times more likely to experience major depression or generalized anxiety, and is at higher risk of substance abuse and suicide.

Suicide risk is of particular concern for the LBGTQIA community, especially among LBGTQIA youth aged 10-24. They are 4 times as likely to die by suicide and 3 times as likely to attempt suicide, experience suicidal thoughts, or self-harm. Transgender individuals are also at increased risk, with 38-65% experiencing suicidal ideation. Mental health services need to be readily accessible to the LBGTQIA community, and above all, LBGTQIA folks need to know that kind, compassionate, truly loving mental health support is out there should they require it.

Woman in leather jacket being stared at by three classmates
Read More
Published on: 07 Oct 2021
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
  • 7 minute read
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

Bullying in the LGBTQIA+ Community

Published on: 07 Oct 2021
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
  • Written byRachel O'Neill, Ph.D., LPCC-S
  • Oct 07, 2021
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
Bullying is rampant these days. We live in an age of social media where constant scrutiny and the…
person-sitting-against-wall
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Published on: 23 Jul 2021
  • 4 minute read

Dysphoria vs Dysmorphia: The Difference Between Gender and Body

Published on: 23 Jul 2021
  • Written byAmy Cirbus Ph.D, LMHC, LPC
  • Jul 23, 2021
In order to truly understand the difference between gender dysphoria vs. body dysmorphia, we need to first look…
Read More
Published on: 16 Jun 2021
  • 6 minute read

Exploring Gender Identity and Mental Health

Published on: 16 Jun 2021
  • Written byHannah Connors
  • Jun 16, 2021
Gender identity can be a confusing concept to navigate at first. Most of us grew up with the…
Read More
Published on: 15 Jun 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 6 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How to Find an LGBTQIA+ Friendly Therapist

Published on: 15 Jun 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byTalkspace
  • Jun 15, 2021
Clinically Reviewed by Jill E. Daino, LCSW-R
Updated on 10/18/2025 When it comes to therapy, no therapist is one size fits all, but this is…
LGBTQ-addiction-bisexual-women
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Published on: 30 Jun 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 7 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Why Are Bisexual Women At A Higher Risk Of Substance Abuse?

Published on: 30 Jun 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byReina Gattuso
  • Jun 30, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
It took me a decade after coming out to learn that there was a reason I and other…
pride month
Read More
Published on: 16 Jun 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 5 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

How to Celebrate When Pride Events are Canceled

Published on: 16 Jun 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byJor-El Caraballo
  • Jun 16, 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
It’s safe to say that, for most of us, 2020 has not turned out to be the year…
Snapchat's new mental health resource
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Published on: 18 Feb 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 6 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Why Dwyane Wade’s Parental Support for His Transgender Child is a Game Changer

Published on: 18 Feb 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byCynthia V. Catchings LCSW-S
  • Feb 18, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Recently, retired NBA All-Star Dwyane Wade opened up about supporting his daughter Zaya, who identifies as a transgender…
LGBTQ workplace discrimination
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Published on: 28 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 4 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How Workplace Discrimination Impacts LGBTQ People

Published on: 28 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byJor-El Caraballo
  • Jan 28, 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
While there is greater acceptance of LGBTQ identities than in previous decades, there is much more progress to…
what is asexuality?
Read More
Published on: 23 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 3 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

What Does it Mean to Be Asexual?

Published on: 23 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byJamie Wiebe
  • Nov 23, 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Updated on 3/2/21 Do you ever feel like you’re not interested in sex the way that other people…
person dressed in pride colors drinking
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Published on: 05 Sep 2019
  • 4 minute read

What You Need to Know About Substance Abuse in the LGBTQ Community

Published on: 05 Sep 2019
  • Written byJor-El Caraballo
  • Sep 05, 2019
Drug abuse, especially opioids, is a culture-wide problem. It is estimated that about 130 people die daily in…

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