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Marci Payne

2 posts
Talkspace Therapist
heads counseling design
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Published on: 08 Aug 2016
  • 4 minute read

8 Ways to Make the Most of Counseling

Published on: 08 Aug 2016
  • Written byMarci Payne
  • Aug 08, 2016
You’ve taken the step to schedule your first appointment with a psychotherapist or a counselor. You are nervous,…
head with worries
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Published on: 13 Jul 2016
  • 3 minute read

Don’t Avoid Your Worries! Manage Them With These 5 Strategies

Published on: 13 Jul 2016
  • Written byMarci Payne
  • Jul 13, 2016
When you worry, you are believing the “what if’s” you tell yourself. Your fear response is activated as…
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