How to Help an Online Friend in Need
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Being a good friend means being there for someone while they’re hitting some bumps in the road. It…
5 Signs You’re Too Hard On Yourself
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For many people, it’s easy to forgive someone else, but a lot harder to forgive him of herself.…
The Fragile Emotional State of America
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Statistically, things are looking peachy in the U.S., the unemployment rate is low, and we’re seeing robust job…
Pathological Liars: Understanding Compulsive Lying
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Updated on 8/15/2022 A pathological liar exhibits the chronic behavior of habitual or compulsive lying. While it’s common…
What To Do If You Don’t Approve Of Your Friend’s Partner
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Your friend met a new guy, and she’s head over heels about him. He’s all she talks about,…
Tidying Up: What Cleanliness Says About Your Mental Health
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One of the things I’ve always admired about myself is that sometimes my behavior, when overly stressed or…
How Mental Health Counselors Help Change Your Life
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Many people have the misconception that a counselor is only for people with serious mental health issues —…
6 Questions You Need to Ask Before Committing to Someone
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After countless swipes left and right (mostly left), blind dates, speed dates, awkward dates, always-only-first dates, you’ve met…
7 Ways You Can Help Raise Mental Health Awareness
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Millions of Americans are affected by mental health conditions every year. According to the National Alliance on Mental…
Are You Contributing to Other People’s Mental Health Issues?
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You may wonder: Is your mental health dependent on your neighbor’s (and vice versa)? In some ways, yes…