Has Your Sex Life Simmered Down? Here’s How to Reignite The Passion

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Sparks fly and bodies meld when you’re having great sex. But what happens when it cools and morphs into a routine?

Sexual intimacy presents an opportunity for great connectivity, self discovery, pleasure and vivacity. But it can also be a source of loss, pain, fear and vulnerability. The typical reaction to these sides of sex is to withdraw and create walls.

What if instead, you chose to open up to the barriers you are hitting, including your own self-doubt or shame, fear of loss, long-term doubts about the relationship, or the jealousy and comparisons with past partners? Introspection and perpetual striving for new ways to connect and explore your essence as a sexual being, and that of your partner, is the key to increased intimacy and better sex.

Here are a few key mechanisms to maximize healthy sexuality, intimacy, connection and passion in deliberate and fun ways. Continue reading Has Your Sex Life Simmered Down? Here’s How to Reignite The Passion

Journey of A Young Therapist: Finding the Path Through the Rubble

Finding the Path Through the Rubble_ Journey of A Young Therapist

“To be tested is good. The challenged life may be the best therapist.” – Gail Sheehy

– by Angela Gunn, LCSW / Talkspace Therapist 

The devastation from Nepal’s recent earthquake naturally stirred compassion within me, but also a strong emotional reaction of a different kind. It compelled me to share my own story of self-destruction and healing with you – a chronicling of events that ultimately led me to become a therapist. While I can’t imagine what the Nepalese people are going through right now, I would like to remind the rest of us that our personal turmoil and painful experiences are still valid and worthy of being heard. And so, I am going to share mine with you now. Continue reading Journey of A Young Therapist: Finding the Path Through the Rubble