I remember the first time I entered my therapist’s office. I felt like I was walking on uneven ground, my stomach had butterflies and my thoughts were racing.
As I sat, our glances met and I thought to myself, “What should I talk about? Is he going to be able to help me? Will he judge me? He doesn’t seem eager to see me.”
Then, in a calm and caring voice, he invited me to talk.
“What brings you here today?” he asked. Continue reading What I Want My Clients to Know About Working with a Therapist