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141 forums 109,276 users 2,242,792 posts
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• Moderated by licensed therapists
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• You get 5 free posts
    • How To Manage Anger And Aggression?

      by therapist Regina M. Tate, LPC
      846 people
      Hi I've just been having a hard time keeping my cool and have been super stressed with everything at work
      read more
    • What's On Your Mind?

      by therapist Holli Fiscus-Connon, MS, LMHC
      265 people
      I meant I haven't thought of things to feel better about myself
      read more
    • How To Love Your Body And Self?

      by therapist Laura Altieri-Howell, LCSW
      627 people
      What are some strategies you have for building up self-esteem. I think it's easy to get in the cycle of trying to feel better about yourself but then disappointments start to affect you. F...
      read more
    • How To Cope With Grief and Loss?

      by therapist Nicole Amesbury, MS, LMHC
      550 people
      I have experienced a lot of loss in my life. There are to many close friends and family members to list. It has made me fear death. I'm afraid to get close to anyone in fear of losing them....
      read more
    • LGBTQ Community

      by therapist Laura Altieri-Howell, LCSW
      461 people
      I've been struggling with my sexuality almost all my life, but 2 years ago I have finally accepted myself and moved on with it.. I met this girl back back in December of 2013, she was my fir...
      read more
    • Living Positively and Mindfully

      by therapist Laura Altieri-Howell, LCSW
      180 people
      I moved to Alberta from Nova Scotia (Canada) about 2 and a half yrs ago to pursue opportunities in a better economy. I have had difficulty holding down jobs due to emotional and (perceived?...
      read more
    • Eating Disorder - Help and Support

      by therapist Nicole Amesbury, MS, LMHC
      142 people
      I trying to get into my disordered eating again
      read more
    • Dealing With Crisis In Life -Help, Support, Advice

      by therapist Laura Altieri-Howell, LCSW
      116 people
      Hi. It's Kei. I wrote to you in another part of this, but I'm not sure you can see it. Anyway, today turned out well. My bf made a comment to me that he is living alone even with "them" i...
      read more
    • How Can I Help You?

      by therapist Vered Raanan, MFT
      3236 people
      Hey....I am 23 years old, 6"$ and apprx. 160 lbs. My psychiatrist had me start sertaline (zoloft) 25mg two days ago. I take it out night before I go to bed. I was wondering if it's ok to hav...
      read more
    • Help with New Year's Resolutions

      by therapist Christy Paul, LMHC
      55 people
      I have bipolar, and because of that I have to take meds. The meds have caused me to gain 40 lbs. I have tried a low glycemic diet, raw food diet, juicing, etc. etc. I tried to exercise but I...
      read more
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